As the blastocyst begins to attach to your womb, around 30% of women might experience some . Midwife Lesley Gilchrist explains, ‘it’s extremely easy to mistake implantation bleeding for an early period as many of the pre-menstrual symptoms, such as cramps, bloating and mood changes are present with pregnancy too. The difference with a period and an implantation bleed is the length of the bleeding, the colour of the blood loss and the heaviness of the blood flow. Implantation bleeding is not a sign that there is anything wrong with the pregnancy and there are no links to implantation bleeding and miscarriage.’. WINSTON-SALEM - The Big Eat is an annual event held on Tuesday nights in January and February during which participating downtown restaurants offer signature dishes at up to 50% off. This year Triad Rewards, Piedmont Local, Triad Local is organizing the series The 2017. However, studies have shown that pregnant women who eat 2–3 meals of fatty fish per week achieve the recommended intake of omega-3 and increase their blood levels of EPA and DHA (, )..